RAIN OR SHINE, SLEET OR SNOW ... WE MEET!
Posted on 09/10/09
Okay, if there is lightning in the vicinity, we don't meet or run or walk (or hang out!). In 15 years, Austin Fit has met on Saturday morning during the...
Read More
Why do I run? By Jerry Velasquez
Posted on 08/25/09
In 2002, my oldest son sat me down and told me I needed to exercise more. Why I asked. He told me that he wanted me to be healthy when he had children...
Read More

For more information,
call the Austin Fit Hotline at 512-867-3778 or you can e-mail us at info@austinfit.com.  

Copyright 2008 Austin Fit

Seven years ago I decided I wanted to be a runner

...again...I was a really fast sprinter as a kid, could even outrun most of the boys, but no long distance for me due to childhood asthma...but now I was 44 and hadn't run a step in nearly 25 yrs...after a year I could only run one mile non stop as I was plagued by multiple knee problems, a stress fracture(twice) in my femur, and hyperventilation I decided maybe my running days were going to stay in my childhood, so I became a walker....with an occasional sprint...4 miles 5 times week rain, shine, sweltering heat, sleet storms...6 months ago my daughter told me she was going to train to run the Motorola Marathon and why didn't I do it with her?...yeah, right...well, maybe I COULD at least train...maybe I at least run my 4 miles...so, that became my goal...Kris and I joined, came home and pulled up the schedules on the net...we looked ahead incredulously at the months to come...8 miles...12 miles...18...21 freakin miles!!...whatever!...but as the months passed I continued to be amazed at how the body could be trained for endurance...my knees were a constant problem, as was my IT band...but even they seemed to gain endurance...by the time we did the 21...my kness held out until mile 15, and I walked the rest...I knew I could finish the marathon...the next Sat my knees were not too bad...week before the big event I walked my Sat miles, wore only running shoes all week, rested from training the last 4 days...wanted to really baby those knees...fast forward race day...you all know the feeling, so pumped I knew I'd run the whole race, and beat my projected time...here we go, this is SO easy, I'm SO pumped...less than one freakin mile into the race my left knee started shooting pain..NO WAY!!!...this is NOT happening to me...by mile 5 the pain was persistent...I choked back tears, this is so unfair!!...I switched to a walk/run mode...by mile 9 there was no way I can even walk this to the finish...but I'm not ready to quit yet...I call my son (hey, there is a good reason to pack the cell phone, I'm no dummy) to meet me at mile 11 with an additional knee brace...I spent 20+ minutes screwing around with knee braces, on, off, removing shoes each time...finally decided to wear 2 braces on the bad knee...by mile 15 the pain was intense and non relenting...the only way I could tolerate it was to walk with my knee in a locked position...I never wavered from my 14 min pace clear up until the end...by mile 20 I was practically delerious with pain, I wanted to quit with every step...no way in hell...by mile 23, I had to keep reminding myself to not stop... at 24 I was so focused everything around me was a blur...the last mile all I could think of was where is the freakin finish line, and my medal...I picked up the pace, ran in the last meters...before I crossed the finish line I got down in my belly and kissed it! ha!...6 freaking hours and 50 minutes!...childbirth didn't take that long!...I stood up and someone handed me a piece of paper...I looked at it in disbelief...'we ran out of medals, blah, blah'...I was in more pain then I thought, I'm hallucinating that they ran out of medals...endorphins are amazing...did 17 miles in excruciating pain, and the second I crossed the finish line I couldn't walk another step...of course the first words out of my mouth (other than 'whadda you mean YOU RAN OUT OF MEDALS) were ''I will NEVER do this again"...and of course by the next day I was already talking about training for next year...after all, I still had to RUN a marathon...but you know, a funny thing happened on the way to the finish line...I was, in truth, given a bonus that day, I already knew I was capable of not only running the race that day, but actually finishing faster than I had anticipated...but a twist of fate showed me what I was really made of...they say a marathon is not really a race, but a test of endurance...so I figure my personal best on Feb 17, 2002 put me in the real winners circle...not too shabby for a 51 year old grandmother of four...of course I jumped out of an airplane on my 50th birthday...thinking about the triathlon for 52...