Saturday Information 9/7:
Meet at TxDOT 5:50 AM – Groups leave at 6:00 AM
Breakfast – Torchy’s Taco – Trailer off 1st
Click Here for route directions/maps – We are hitting the trail!!
- Full Marathon: 18, 13, and 11 mile options
- Half Marathon: 13, 11, 10, and 7 mile options
Tip of the week:
Get a massage! Most runners love to get a massage. Not only does it feel great, but it can also help speed recovery, reduce muscles soreness and facilitate injury healing. There is, however, a lot of confusion when it comes to massage.
Typical questions include:
- When is the best time to get one?
- Which type is best for runners?
- What common mistakes should I be wary of?
Click Here to read more!
Marathon Relay – Sunday September 22nd – The Marathon Relay is a six person team road running event. Six team members each run 4.37 miles, which is a cumulative distance of exactly 26.2 miles, a full marathon. Each leg of the relay starts and finishes from the same point on Riverside Drive and follows the same course route.
FREE EVENTS: at Luke’s Locker this September!
Optional Weekday Training
FREE Workouts –
Team FIT Workouts – Try it out for free!
Looking to laugh — check out this website of the terrible and wonderful reasons why he runs long distance…the Oatmeal!! Happy Running!!